Category: Benefits of Herbs & Spices

Home-Style Health: A Series Of Traditional Medicine Methods
Post
December 22, 2015May 5, 2018

Home-Style Health: A Series Of Traditional Medicine Methods

As an unofficial representative of Generation Y, I can safely say that we grew up having our parents and grandparents brewing all sorts of soups and tonics for us to swallow when we feel a little under the weather. Much to our dismay, of course, as we rather much prefer the quick fixes that the...

Post
May 26, 2015May 5, 2018

Recipe : Golden Turmeric Latkes

INGREDIENTS 2 cups shredded peeled russet potatoes 1 small onion, finely chopped 1-2 fresh green Serrano chiles, stemmed and finely chopped 3 tablespoons finely chopped fresh cilantro leaves and tender stems 1/2 cup chickpea flour or unbleached all-purpose flour 1 teaspoon ground cumin 1 teaspoon kosher or sea salt 1/2 teaspoon ground turmeric 2 large...

Post
May 25, 2015May 5, 2018

How To Use Turmeric

Healthy eating is one of the key ways to maintain good health, do not overlook the importance of spices. Head over to your spice rack to add more interest in your food and to supercharge the health benefits of the food you’re eating. Turmeric has a unique flavour and can range from fairly mild (white...

The Health Benefit Of Turmeric
Post
May 25, 2015May 6, 2018

The Health Benefit Of Turmeric

Turmeric is the spice that gives curry its yellow colour. It has been used in India as a spice and medicinal herb for thousands of years. Turmeric has been used by the ancient Ayurveda as a curative panacea, and to this day the yogis eat turmeric and even bathe in it!   The health benefits...

Post
January 26, 2015May 6, 2018

How To Make Your Own Pure & Liquid Stevia

Stevia Powder   Stevia is fast replacing sugar and the sweetener that is becoming popular. There are a lot of packaged stevia for sale in the stores today. However we recommend that you make your own pure and liquid stevia from the stevia leaves. Ingredients Dried stevia leaves 1 cup of hot filtered water ¼ cup...

Post
January 16, 2015May 6, 2018

Sweetie Stevia – What Are The Benefits?

Benefits of Stevia Did you know that recent scientific trials have confirmed that the stevia plant; also known as Stevia Rebaudiana, has in fact many health benefits other than its use as a sweetener. It has many plant derived phyto-chemical compounds that help control blood sugar, cholesterol, blood pressure in addition to its use as natural...